Dull and tired skin is a skin problem that many people are worried about, leading to the question of what to use for a dull face. Here we have a way to fix a dull face, from the root cause to the urgent method.
What causes a dull face?
Before finding the answer to what to do about dull skin, girls should know a little about the cause of
dull skin problems . The main culprit is sunlight. When our skin is frequently exposed to the hot sun or is in the sun for too long, not only does it make our face dull, rough, dark, and have dark spots, UV rays in sunlight also destroy the fibers in the skin or elastin, causing the skin to sag, wrinkle, not firm, and wrinkles as well. So if you want to restore your skin to be bright and look young again, try doing these methods.
7 steps to say goodbye to dull skin
Fix dull skin
1. Avoid risks that cause dull skin problems.
Try to observe yourself to see which behaviors in your daily life cause your face to look dull. Then adjust your behavior, such as avoiding the sun, using an umbrella or wearing a hat for protection when outdoors, going to bed earlier to get enough rest, choosing to eat nutritious food from all 5 food groups, and drinking plenty of water to maintain moisture in your body and restore your skin to health. Stop smoking and drinking alcohol,โปรโมชั่น ufabet etc. When you deal with the root cause, the problems will be reduced and taking care of your skin in the next step will be easier.
2. Apply sunscreen daily.
The biggest enemy that makes your skin dark is the sun. Therefore, we need to protect our skin by applying sunscreen every day, even on a sunny day or when we are indoors. We should choose a sunscreen that protects the skin from both UVA/UVB rays and has a sun protection factor (SPF) of 30 or higher. Don’t forget to reapply sunscreen every 2-3 hours when we have to be outdoors for long periods of time.
3. Use serum or nourishing cream.
A popular method that helps restore the skin to become whiter and smoother is for ladies to choose the right facial cream or serum for white skin. You can look for products that contain concentrated whitening ingredients or nourishing creams that contain AHA or alpha hydroxy acid, which has the ability to help remove dull skin cells or dead skin cells easily and stimulate the face to create new, brighter skin cells faster. You should also use a moisturizer to add moisture to the skin, making it smooth, soft, and not dry and tight.
4. Scrub your face to remove old skin cells.
Old and deteriorated skin cells are one of the causes of dull and rough skin. They also prevent skin care creams from being absorbed deeply into the skin as much as they should. Therefore, we must stimulate the shedding of old skin cells by scrubbing our faces regularly. We can use ready-made scrubs from the market or DIY natural scrubs, such as tamarind, lemon, or turmeric. Gently rub all over the face, leave it for 15-20 minutes, and then rinse with clean water. Do this at least 1-2 times a week. This will make your skin whiter and brighter, helping to reduce dull and dull skin as desired.
5. Apply a facial mask every week.
In addition to applying nourishing cream and scrubbing the skin, if you have time, you can add another step to your face mask by choosing to use sheet masks from various brands or making your own homemade masks. Just pick up natural ingredients such as lime, tamarind, yogurt, honey, and turmeric powder and mix them together. You will get an easy recipe for a whitening face mask. Apply the mask for about 20-30 minutes before taking a shower or going to bed once a week. I guarantee that your face will look noticeably brighter.
6. Take vitamin C supplements.
Consuming vitamin C, which has the properties to care and protect the skin, strengthen the immune system, and fight free radicals, is another option that helps dull skin become radiant again from the inside out. We can eat foods that are rich in vitamin C, such as various vegetables and fruits such as oranges, guava, kiwi, papaya, strawberries, kale, broccoli, etc. Or if you want to consume vitamin C in the form of a supplement, it is quite convenient. But you should always consult a doctor or pharmacist first and strictly follow the instructions.
7. Perform medical procedures
If you have tried various methods to solve the problem of dull skin and still do not see immediate results, it is recommended to consult a specialist and dermatologist to find the right way to restore your skin to be bright and clear urgently, such as:
- Mesotherapy is a shortcut that helps deliver various beneficial nutrients directly into the skin, allowing the drug to work faster and see clearer results.
- Vitamin injections or skin whitening injections are the process of adding concentrated vitamin extracts to the skin to help repair and restore skin cells to be strong and healthy. They help inhibit the production of melanin, reducing the appearance of scars and dark spots. The skin looks smooth, clear, and healthy safely.
- Laser facial peeling , where the doctor uses a laser to peel off the skin to stimulate the production of new skin cells to replace them, which helps restore dull and dark skin to its original state.